NEWSLETTER

Sign up for The Stork and Baby Talk


Preview


SHARE EVERY MOMENT E-CARDS
Send pictures, updates and announcements to all your friends and family.
Events
Looking for something to do? Check out our list of events catering to you and your baby.
See events
Mommyville >> Recipes >> All >> Lemony Flax Pancake with fresh strawberries

Lemony Flax Pancake with fresh strawberries

1 egg, lightly beaten (omega-3 organic egg, if possible)
1/ 4 cup plain unsweetened soy milk
2 tablespoons water
1/4 teaspoon pure lemon extract
1 tablespoon ground flaxseeds
2 tablespoons wheat germ
2 tablespoons white whole-wheat flour (or whole wheat pastry flour)
Pinch of salt
1 teaspoon organic extra virgin coconut oil
1/2 cup fresh strawberries, sliced

1. In a small bowl, whisk the egg, soy milk, water, and lemon extract together. Add the flaxseeds, wheat germ, flour, and a pinch of salt. Mix to combine.

2. Heat the extra virgin coconut oil in a medium non-stick skillet over medium-high heat. Ladle out one-third of the batter and cook about 1 minute, or until edges easily lift up. Flip and cook for an additional 1-2 minutes. Repeat with the remaining batter (you should end up with three pancakes). Serve pancakes with fresh strawberries on top.




SHARE ARTICLE

Thoughts? Tell us what you think on our Facebook page
FOOTNOTES:
Tracey Mallett, Supre Fit Mama (First De Capo Press 2009), page 263